Supporting self-compassion and acceptance while exploring the possibility of change together.

As a Registered Social Worker since 2006, I have been privileged to work with people of many different backgrounds on a wide range of concerns. I take the time to really hear my clients’ stories, while drawing out their unique strengths and experiences. I then work with them to create a plan to address the areas that are troubling them or causing pain.

Over the years, it has been my experience that people often have a sense of what they need to do, or change, and in the safety of a skilled, compassionate and non-judgmental relationship they can explore this.

I understand that counselling is not a one size fits all service and it requires a good fit between counsellor and client. If you are interested, I would encourage you to set up a free initial consultation with me so that we can discuss your needs and my areas of practice.

I look forward to getting to know you better.

Sarah Causton

About Sarah

Learn more about me and my experience as a counsellor.

About Sarah

Counselling Services

Learn more about my approach to counselling and my areas of practice.

Counselling Services & Fees

Book a Free Consultation

Have a question or ready to talk? Please don’t hesitate to get in touch.

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